1.beets 2.cabbage 3.swiss chard 4.cinnamon 5.pomegranate juice 6.dried plums 7.pumpkin seeds 8.sardines 9.tumeric 10.blueberries 11.canned pumpkin.
12. pie.

So with the exception of canned pumpkin, I’m in for adding a few of these to my diet. Sardines I do on occassion. Tumeric and cinnamon find their way into my tract in equal quantities, but the rest, nada. Read on why/where you could do yourself a favour and add a little variety to the diet. Personally I’m heading to little Portugal to feast on sardines like only god intended. BBQ’ed.
Tags: diet enhancements · food · pumpkin1 Comment
1 response so far ↓
I saw that post a few days ago, and we stocked up on beets. The milliner has a recipe for bbq’ed beets that we’ve gotta try.
Turmeric is nature’s glucosamine (yeah, that’s a redundancy), but it can also fuck up your prostate.
Blueberries, mmmm. On cereal. Mmmmm.